Unlocking Healing with Brainspotting at Sun County Wellness

At Sun County Wellness, our commitment to holistic treatment extends to employing pioneering therapeutic modalities. One such revolutionary approach is Brainspotting (BSP). Especially pertinent for women grappling with mental health issues, BSP has shown tremendous promise in addressing the root causes.

Unraveling Brainspotting

Developed by David Grand in 2003, Brainspotting locates points in a patient’s visual field that correlate with trauma-induced stimulation in the brain. This groundbreaking therapy aims at tackling anxiety, depression, and myriad mental health ailments, primarily steered by concealed trauma and wounds.

The Mechanics of BSP

So, how exactly does BSP illuminate the path to healing?

Key Features of BSP

BSP, a specialized form of talk therapy, focuses on distinct eye positions linked with individual brainspots. This promotes activity in the deeper regions of the brain.

Unearthing Traumatic Emotions

Taking advantage of a patient’s natural ability to scan their body, therapists can uncover and confront buried traumatic emotions. This comprehensive approach aids in both mental and physical healing.

The Therapy Session Explained

In a typical session, therapists use a pointer to track the patient’s gaze, observing involuntary reactions. When a particular brainspot is activated, it suggests a region of the brain affected by trauma, paving the way for therapeutic intervention.

BSP's Deep Healing Approach

By centering on the patient’s physical reactions to trauma, BSP encourages the body and mind to embark on a self-recovery process. This approach delves deeper than traditional conscious methods, reaching the depths of the mind.

Incorporating Biolateral Sounds

To enhance this technique, many therapists incorporate biolateral sounds, targeting specific brain regions via the auditory nerves.

Brainspotting's Wide Application

While trauma sits at its core, BSP’s versatility extends to treating:

  • Post Traumatic Stress Disorder (PTSD)
  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Anxiety and Phobias
  • Depression, and associated disorders
  • Chronic issues like pain and fatigue
  • Co-occurring Disorders

Transformative Benefits of Brainspotting

BSP’s impact, while deeply subconscious, manifests in numerous ways:

  • Enhanced awareness of body stress
  • Reduced anxiety levels
  • Recognizing and navigating triggers
  • Conquering fears and panic attacks
  • Elevated energy levels
  • Diminished negative thought patterns
  • Alleviation in pain and fatigue

Is Brainspotting Your Healing Key?

If conventional treatments haven’t resonated with you, Brainspotting offers a fresh therapeutic perspective. While its novelty might present challenges in finding adept therapists, rest assured, at Sun County Wellness, our certified professionals are well-versed in leveraging BSP for transformative results.

Eager to explore Brainspotting in your recovery journey? Reach out to Sun County Wellness at 866-208-2390.


Brainspotting is a therapeutic technique identifying specific points in the visual field linked with trauma in the brain, facilitating healing.

BSP dives deep into specific eye positions associated with trauma, triggering self-healing processes in the subconscious brain.

Yes, it often complements techniques like CBT and EMDR for a comprehensive treatment approach.

Beyond trauma, BSP addresses ADHD, anxiety, depression, chronic pain, and more.

Connect with our team at 866-208-2390 to discuss Brainspotting integration in your healing regimen.